The Heart of Mountain Healthcare in Lake Arrowhead, CA


food

Trash It or Eat It?

Trash It or Eat It? The Truth About Expiration Dates Do you stand in front of the refrigerator staring at a “sell by” date on food and have the internal debate: Do I throw it in the trash or take my chances? My sweet daughter-in-law checks each date on food items in my refrigerator, so […]


Allergies

Aaa-choo! ‘Tis the season

Aaa-choo! ‘Tis the season for Kleenex, eye drops and decongestants. Allergy season is upon us. This year seems to have brought allergy symptoms even to those who have never had them before.  Many of the veterans of seasonal allergies feel like their symptoms are constant.  Its’ symphony can be heard in the refrains of sniffles, […]


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Event Calendars

There are a variety of events for a healthier you, both at Mountains Community Hospital and in the surrounding Lake Arrowhead community. Why not join us?